Category Archives: sustainable agriculture

2009—Our Sixth Season

March 10, 2013bees, compost, core group, csa, fari share farm, kansas city, soil blocks, strawberries, sustainable agricultureFarmer Rebecca

The years were flying by 2009. Entering our sixth season of the CSA, we were starting to feel comfortable with growing vegetables for over 100 families. Our original business plan was based on supporting the farm with a CSA membership of 100 shares, but we realized that a more realistic goal was a bit more than that in order to be economically sustainable. To continue to grow we would need not only more members, but also more full-time farm workers.

January at the pond

We were able to grow enough crops in 2009 to sell 115 CSA shares. The Fair Share Farm CSA Core Group continued their stellar work of running the organization as it grew: the Spring sign-up meeting, coordinating the farm work schedule, surveying the membership and expanding distribution.

Gary Glauberman and Kelly Parker helping with contracts at the Spring Sign-up

By the start of the season we hired two full-time apprentices. Lori Watley was a friend of the farm who had helped us often during 2005. Kara Jennings was so enthusiastic to apprentice with us that she drove in from Gladstone every day to learn the trade. Kara and Lori made the season what we called our best year yet.

Kara and Lori at the wash sink

Jeff and his son helping in the Spring 2008

A regular volunteer in 2008 and 2009, Jeff Hunter also was a big help in those years. He and his wife Stacey started a large garden at their local church, helped create a learning garden for kids, and now farm their own land.

In 2009 we made a big shift in our greenhouse production. We had been experimenting over the previous couple seasons with the use of soil blocks for starting our transplants. We had found they created plants that were more robust, greener, held longer in the greenhouse, and experienced less transplant shock than plugs.

Soil blocks in the greenhouse

A flat of nice cabbage plants

When the harvest came in we couldn’t complain. Shares were full, filled by the harvest of 835 quarts of strawberries, 1,000+ lbs of beans, melons for all, great brassicas, and a stellar fall carrot and beet crop.

All this with the same annual rainfall (44+ inches) as the previous year. While the rain fell in less of a downpour pattern than 2008, our adjustments to how we prepared the ground also helped keep the crops out of the muck.

This was also to be the year that our cover cropping program came to life. We had initated an annual system whereby we plant oats and vetch in April, turn the crop under in June/July, and plant the bed in fall vegetables in August. We had a very good cover crop that year and the carrots and beets in those beds grew like none we had seen previously.

Strawberry harvest at its best

The Rouyer Family picking peas

Bean picking crew returning with their harvest

Sweet peppers

Watermelons for all

That year, we experimented with raising livestock. We borrowed six of Parker Farms’ sheep to reduce our mowing needs, apply some fertility to areas of ground yet to be broken, and learn about caring for livestock. It was fun and a success.

Katahdin sheep borrowed from Parker Farms

Bees proved to be a harder project. We had everything in place; an experienced beekeeper in member Keith Stubblefield, new hive boxes put together with the members’ help, organic fields, and thousands of bees bought in their packages. But alas, for the next 3 seasons we could not develop a strong hive, and very little honey was drawn while most of the hives disappeared. The experts call the phenomenon Colony Collapse Disorder, a generic term that describes a problem with no known cause.

Ann Flynn, Fran Gillespe, Keith and Nancy Stubblefield
building the hive boxes

Bees but little honey

Rocky continued to grow and make friends, among them Nora Gibbons. Her parents, Heather and Scott, have been CSA members since our second season in 2005. As Heather was pregnant then, Nora has the distinction of being the oldest person to have been in the CSA her whole life!

Nora and Rocky

That Winter we drove down to Texas as part of an annual trip for Rebecca and her snow-bird, Grandmother Kathleen. It was a chance for me to meet her many cousins, uncles, nieces and nephews in the Lone Star State. When back at the farm we planned and studied. One such science project included looking at our compost through our microscope and realizing I could film it. Those critters are called springtails.

Rocky in December

Next up…2010 and lots of heat, learning to gutter, best winter squash, solar stimulus and a wedding day.

What to Do With Your Share—Week 4

May 30, 2012csa, kohlrabi, Mmmthistastesyummy, radish, sustainable agricultureFarmer Rebecca

Physical exhaustion is the name of the game this time of year, so we are glad that most of the vegetables we grow are edible raw. A simple stringing and a snap pea is an appetizer, a Hakurei turnip is ready to go right out of the bag, and quick washing, tearing and spinning makes a lettuce salad.

Believe it or not, one of the tastiest of raw vegetables is the kohlrabi. We pulled some of this week’s share last week, as they were at prime picking stage, and we didn’t want the hot weather to toughen them up. Some may have a little bit of fiber in the very center, but the ones that we have been noshing on have been crispy and juicy.

One thing that can perplex folks is how to peel a kohlrabi. Well, former FSF apprentice and local urban farmer Julie Coon can show you the proper way. In a new video series she is working on, she and cooking partner Danika Hanson prepare a scrumptious mix of lentils, couscous, Hakurei turnips, kohlrabi and curry.

Go to about the 5:00 mark to see the simplest way to peel a kohlrabi. You cut off the top and bottom, and then set it on the counter and cut down the sides, like you are taking corn off a cob.

So now, what else to do with that wonderful kohlrabi? The simplest thing is to cut it into slices or chunks and smother it with your favorite dressing. A more “complex” approach is to make a refined and tasty salad.

Depending on your tastes, you can make whatever you want. If you like Asian cooking use a dressing like the one in last week’s stir fry salad. If you are a hard core Midwesterner, use ranch dressing. Another style is to copy a jicama salad recipe and substitute the kohlrabi for the jicama. That is what we did last year, so check out that blogor simply search for jicama or kohlrabi salad.

Radish Dip
Last November, member Ann Flynn sent me this recipe for radishes. If you still have some in the fridge (and some dill and green garlic), this is a great way to use them. In Ann’s words “This dip is delish.”

1 cup finely chopped radishes

1 package of cream cheese (8 oz)

2 cloves of garlic, finely chopped

1 tbsp lemon juice

1 tsp dill weed

Combine all ingredients. Use as a sandwich spread or on crackers or vegetables.

Finally, a shout out to our good friend Bill McKelvey, who took such beautiful photos and portraits during his visit last weekend. Here is Bill in front of the lens, and someone not pictured in Rebecca’s post…Rebecca!

What to Do With Your Share—Week 3

May 23, 2012csa, fair share farm, kansas city, napa cabbage, stir fry, sustainable agricultureFarmer Rebecca

This “Sprummer” weather has really been something so far. We have learned over the past 10 years that all you can do is go with the flow, and adjust your growing practices to fit the situation. In our case that has meant harvesting up to a month earlier than in the past and irrigating starting n April. A few more than anecdotal examples of this seasonal shift are in our past blogs and harvest records.

This year the strawberry harvest is already winding down. In 2010 we spotted the first ripe berry in mid-May and didn’t pick a full quart until tomorrow, the 23^rdof May. Other years showed a similar timeframe, with the first harvest somewhere at the end of May.

Likewise, the sugar snap peas are in full flush at the moment. In other years, it would be at least two weeks before we would start picking them. Best case with all of this, you eat better earlier in the year. Worst case, we’ve screwed up the balance of atmospheric gases with pollution, and we won’t be able to count on a “regular” season of weather too often.

Napa cabbage

The Share
Opportunities abound for delicious meals with this week’s vegetables, and any that you have left from last week. Remember, that for most all of the greens that we give you the best place for them is in a bag in your vegetable crisper. They will last over a week in such storage conditions. Vegetables will dry out in a fridge if not in a bag, so be sure to keep them happy.

First, a couple links to recipes. If you look to the right, you will see a link to member Emily Akins’ blog Everything Begins With an E. Her post of May 15^this for braised lettuce with peas..just the thing for your share. If lettuce has accumulated, here is a good chance to eat some in a new way.

Re: the peas, you can “string” the sugar snap or snow peas and cut them into small pieces as a substitute for individual peas. Remember, with both types of peas we give you the pods are edible, but it helps to snap off the top and pull off the string (see photo). Try the recipe on that link too.

The turnips will be in the shares for a while, so keep our curried Hakurei turnip recipe in mind.

Raw Stir Fry SaladOur suggested recipe for this is an Asian vegetable salad/slaw, or as Rebecca noted, it is a “raw stir fry.” It started as we pulled a Chinese cabbage last week to check them out. I wanted to make a slaw, but felt that was a little too normal and finely chopped. So I cut up the more solid ingredients (turnip, radish, cabbage stem) into chunks while chopping up the greens. Tossed with an Asian sauce it really is the same ingredients as a stir fry, but raw.

Ingredients:Any that your want from your share. It is a good use for the Chinese cabbage. Also good in it would be radish, turnips, turnip greens, peas, broccoli, onion. Cut greens fine and other parts chunky for a good mix of textures.

Dressing:For a slaw-like taste I go for a dressing that is about half oil and half sharp tasting liquid (ie, rice wine vinegar, lemon juice, fish sauce). You can try the following and adjust to your taste:
5 tbsp sesame oil, 3 tbsp rice wine vinegar, 1 tbsp soy sauce, 1 tbsp fish sauce, 1 tsp sugar, 1 tsp chopped ginger.

Method:
Prepare vegetables and mix well in a large serving bowl. Toss with dressing. Serve as is or over warm or cold rice. Garnish with cilantro and crushed peanuts.

Week 1: What to Do With Your Share

May 8, 2012csa, fair share farm, leeks, lettuce, stir fry, sustainable agriculture, thousand island dressingFarmer Rebecca

Welcome to the 2012 Fair Share Farm CSA. In this section of the blog we will give you recipe ideas and other suggestions for enjoying your share to the fullest. This weekly blog will serve as a jumping off point for you to explore your possiblities. The recipes we post are all tested, and often created, right here in our kitchen. We suggeest the following supplemental sources of information each week:
Fair Share Farm Recipe Page—This website page is a compilation of some of the recipes we have recommended in the past. It was compiled several years ago, so it does not include all of our recipes. You can use the search bar or menu to find what you are looking for.

2004-2006 Fair Share Farm Newsletters—Prior to the blog we posted newsletters every week. An archive of them is on our website. You can look at newsletters from weeks with the same date as the week of your share for some probable cooking options.

This blog—As with the newsletters, you can search out what we were doing in previous years to find recipes appropriate for that week’s share. Also, you can use the search bar in the upper righthand corner to look for things.

Use the Google and the internets—The early days of CSA’s consisted of mimeographed newsletters. Today, if you have internet access, the possibilities are endless. Find something tasty? Link it in our comment section or post it on our facebook page. We would like everyone to signup.

So…on with the show. We have a great first share this year. So nice that the encores could be difficult, but that is our job after all. Just no more hail storms please.

Before our feature recipe of the week, here are a few past ones that are known favorites. New to leeks? Try an Asparagus and Leek Fritatta, or if you don’t get your asparagus until next week, try Mashed Potatoes with Leeks and Garlic.

The bok choi is perfect right now, so get the wok out and have a stir fry. Hope we don’t have to tell you what to do with the strawberries, but a nice option is presented below.

Butterhead Lettuce Wedge Salad with Strawberries and 1,000 Island Dressing
Rebecca and I saw a recipe similar to this on a cooking show this winter, and it stayed with us. The butterhead lettuce in your share is an Italian seed variety know as Regina di Maggio. They are the light green lettuces with the head in the center. The tender leaves combined with the thick dressing are a nice textural combination. Needing a knife to eat it makes it feel so civilized, like you are living at Downton Abbey.

Ingredients:
1 butterhead lettuce
Spring onion
Radishes
Strawberries

Dressing:
Combine in a bowl and blend 4 tbsp mayonnaise, 2 tbsp chili sauce or catsup, 2 tbsp chopped pepperoncinis or relish, 2 tbsp EV olive oil, salt and pepper to taste.

Peel the loose outer leaves away from the lettuce head and save them for salad or other use. With the root end still on, cut the lettuce head into sections (top to bottom). Keeping the root on allows you to wash and drain it without it falling apart.

To serve, cut off root and set wedges in individual bowls, cut side up. Top with chopped onions, radishes and strawberries. Top with dressing.

Fair Share Farm CSA to Start May 9th

April 29, 2012bad seed, csa, fair share farm, irrigation, lady beetles, onions, solar power, sustainable agriculture, tomato plantsFarmer Rebecca

The time has come to start the harvest. This Spring has been unusually mild and has created an early maturing of most everything on the farm. These conditions have convinced us to start the CSA a week earlier than originally planned. So…the schedule for the first week’s pickup will be:

Wednesday Distribution (Bad Seed or Farm) May 9th
Saturday Distribution (Liberty or Farm) May 12th

For deatils relating to your distribution site please click on the link. If you are a farm pickup, you will have chosen either Wednesday or Saturday, so please take note of which day you are scheduled for.

The farm crew has been busy keeping up with everything the last month. Our 2012 apprentices Dani Hurst and Ryan Stubby started the last week of March and have now been on the job for a month. Peruse the previous blogs and you can see all that we have been up to.

This last week we have been concentrating on our summer crops. On Monday we started up the irrigation system as the plants were becoming quite parched. Our solar irrigation system seems to be working well this season. You can see in the photo the high flow we get on-demand from the panels. We measured this flow at 35 gallons per minute.

Elsewhere in the field crops destined for future shares, such as onions and broccoli are growing well.

The tomato plants are starting to go out. The cherries and caged hybrids are in the ground, and the heirlooms and remaining hybrids are No. 1 on the runway. Squash and cucumbers are germinating in the greenhouse and will be in the field in the next 10 days or so.

We began seeing aphids in the greenhouse on the peppers and eggplants the last few days, so felt it was time to call in the biological hit squad of lady beetles. Rebecca bought some at Family tree nursery and we set 1/3 of them loose last night. This morning they seemed to be quite active. We expcet them to do their job and help keep our transplants as healthy as possible.

Look forward to seeing and feeding all of you soon.

Planting Away

April 9, 2012csa, mulch, row cover, sustainable agriculture, transplantingFarmer Rebecca

So far, this Spring has been one of the best we have had for early growing. We continue to put out plants and seed our fields, and hope for thisweek to be especially productive, so that we can have time to turn our attention back to our high tunnel.

Our 2012 interns Dani Hurst and Ryan Stubby have been on the go and productive since the beginning. Last week was a good example as we: mulched, staked and trellised the peas; planted, mulched and covered the broccoli; weeded some “no-till” beds; planted potatoes; potted up tomatoes, eggplant and peppers; hoed, fertilized and mulched the new asparagus patch; harvested for the KC Food Circle Expo; and took care of many other tasks.

We also put row cover over the strawberry plants, the first time we have ever done that. Of course this is the first time they have ever started flowering in early April. Last year the very cold start to May severely damaged our crop and we do not want a repeat of that, so we are doing all we can to keep these tasty fruits protected.

pea mulching

covering the strawberries

asparagus plants

potato planting